We were lucky enough to bet here for the show at lunchtime. We like going to the London Studios, it's much easier for us to get to than the BBC Television Centre as we don't have to get right over to the other side of London.  We were production guests on this occasion and were welcomed by the receptionist who then proceeded to take a photo of us to put on our security passes - trust me, no one will ever see these photos - think passport and 10 times worse!

We were shown to the studio cafe where we waited for someone to take us to the studio.  During that time Michael came along and told us how he had overslept this morning and as a consequence had to rush around to get to the studio in time for a rehearsal!

Soon after we had seen Michael we were shown into the studio where we had a little warm-up before the Loose Women panel arrived on set.  Today's Loose Women were Andrea, Sarah, Denise and Sherrie - Denise looks fantastic after losing one and a half stone during her time on Dancing On Ice.  Afer a pancake tossing contest between Sarah and Denise and an appearance from Dawn Steele, Michael's turn came, and there was a nice interview followed by him singing For Once In My Life.  All too soon it was all over and we were heading home.

Next scheduled TV appearance is on Thursday 10 March when Michael will appear on QVC on the morning show at 9 am.